Friday, July 31, 2009

Good luck Heidi

Heidi will be participating in her first Tri athalon this weekend!! We know you are going to a great job and are so excited for you!!! Have a great time and good luck!!!

If anyone has an upcoming race please let me know so we can cheer each other on!!! My e-mail address is

Sunday, July 26, 2009

Running News

I am so excited for this new blog! Hopefully it will help all of us who love to run, walk or just work out stay connected and motivated. Thank you to all who participated in the July 25Th run! We had a great turn out and a lot of fun! Congrats to all the participants who met their goals and finished the run. We are excited and looking forward to our next run on Labor Day! Again the race will start at 7:00 A.M. with a kids race following at 8:30. There will be a give away to the runner who brings the most friends!!